You can meditate. For reals.
As a Texan smartass, meditation was not something I ever thought I’d do. But when it actually worked, I started teaching it. Absolutely everyone can do it. And everyone benefits.
I teach two types of mediation.
Vedic
An easy, powerful meditation technique using a mantra. Helps you release stress, feel more joy & unleash your full potential.
Mindfulness
A simple, effortless technique using the breath. It increases relaxation, and awareness of the present moment, non-judgmentally.
I TEACH VEDIC MEDITATION PRIVATELY
If we can’t make a time work, I’ll help find someone in your area
Testimonials
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Laura is one of my very favorite meditation teachers. Through humor, she creates a safe and comfortable space to explore your practice. She speaks about this work with clarity, offering tangible and useful guidance to her students. But most of all, her love for this work permeates the room, you can tell she considers this something sacred, which makes learning from her special. I carry her teachings with me as I continue on my path.
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“I’ve tried to meditate for 50 years. Laura’s the first person to say it in a way I get it.
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You can also hear me talking meditation at the end of the Depresh Mode podcast
You can listen to archived eps of my podcast Will You Med with Me?
Lots of comedians meditate. Here’s a mini doc
You can watch how to meditate