TRANSITIONS - Meditation Podcast

Ugh, transitions - is there anything worse? You’re going along with your business, life has gotten just about how you like it, at least it’s familiar or comfortable. At least you can deal with it…and along comes some TRANSITION. Change! Upheaval! A death, a birth, a move, a break-up. And it’s upside down all over again.

How do we deal? How do we stay happy, calm, content when everything around us is breaking apart? Can we? Is that too much to ask for? (Yes we can, No it’s not, & meditation helps).

Here’s a PODCAST ABOUT TRANSITIONS. A quick talk and I meditate and you can meditate right along with me. As if we’re cozied up together. Thanks, technology!!