PODCAST - HOW TO HATE YOURSELF W JAMIE BRIDGERS

https://itunes.apple.com/us/podcast/jamie-bridgers/id969364004?i=1000424433431&mt=2

Can’t make it to the live HOW TO HATE YOURSELF show at the Hollywood Improv? Check out the How to Hate Yourself podcast here. Conversations about that annoying voice in the head. The critic, the ‘nothing’s ever good enough,’ the ‘Hey, you don’t have a Tesla, loser!’ voice. THAT voice.

Here I talk with the awesome JAMIE BRIDGERS. She has that voice and HAS IT STRONG! But is also full of self-love. How do you balance and switch? How do you overcome the thing. We could also call it “Weight weight don’t tell me” as we head into food thought explosion. Jamie’s an excellent writer, hilarious and mom to an actual rock star, the amazing Phoebe Bridgers. Discover them both. And join in our convo.

 This was a great show!

This was a great show!